Mindfulness and Golf (Part 1)… getting out of your head and back in the Game!

When you hear the words “Meditation” or “Mindfulness”, what comes to mind? A Buddhist Monk sitting under a tree? Something that only peaceful, non-stressed hippies do on retreat? You might already have experience on or off the green… Why is Mindfulness and Meditation is getting so much attention lately? Why is it so popular in […]

Hi Gorgeous! I’m so glad you’re here!

Hi Gorgeous! I’m so glad you’re here!

You’re a switched on professional woman who is All. Over. It! In fact, you can achieve anything you set your mind to in your life and career… You’ll get there… the only problem is, you’re not sure where “there” is any more. You might be burnt out (or close to it!) bored, or wondering if […]